KEEP YOUR HIPS AND LEGS STRONG
When we are old, our feet must always remain strong. When we age, we should not be afraid of his hair turning white or our skin sagging...
Knee Attack!
Knee attack, similar to heart attack, needs to be addressed just as seriously. Here's what you need to know.
Treating neck pain
Treatment of neck pain depends on the source of pain. As you must have already read my blog on the different natures of neck pain, the...
Dont let Arthritis slow you down
Arthritis will slow you down, but deal with it.
Doctor Patient Relationship
What do doctors expect from their patients?
Mobile phone Illnesses
Mobile phone illnesses and ways to prevent them or treat them if they already exists.
Symptoms of Calcium Deficiency.
Symptoms of calcium deficiency that you might not have known.
When's the right time to replace the knees
If you're having difficulty in deciding when to go about that knee replacement, here are some points to help you make up your mind.
Fear of Knee Replacement Surgery
Overcome the fear of getting a knee replacement surgery.
Keep Moving!
Don't stop even with a little pain.
Exercises in OsteoArthritis knee
The importance of exercises in Knee arthritis.
The 7 faces of neck pain
Know your neck pain.
More than 90% Vit D Deficient
How to prevent Vitamin D deficiency
Do you need Calcium tablets?
Should one take calcium supplement or not?
Exercise impact on the knee.
Know which exercises are good and which are bad for knees
